17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
Result
Result
4 rounds + 200 m | Rx'dNotes
Partner with Kim, slow start then got going.
Notes
Partner with Kim, slow start then got going.
Stats
WOD Count
603rd
Level
52
Avg Power Output
80.8 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
603rd
Level
52
Avg Power Output
80.8 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
175,731 Meters (+1,000)Milestone 3,500
Burpee
3,272 Reps (+80)Milestone 15,000
Squat
13,586 Reps (+100)Milestone 2,500
Thruster
2,352 Reps (+100)History (1)
History (1)