Matthew O'Rane Matthew O'Rane

04-02-2014 2:24 PM

04-02-2014 2:24 PM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 175 lbs

Level 93


Sets


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 165 lbs

Level 89


2 Hang Power Snatches | 175 lbs

Level 93


Result

3590 lbs | Rx'd 40 lbs

Result

3590 lbs | Rx'd 40 lbs

Community

Community


Stats

WOD Count

386th

Level

94

Avg Power Output

27.0 (ft*lbs)/sec (+0.4)

Training Days

39 (2024)

History

2

Workout

Personal Record

Hang Power Snatch PR

2 @ 175 lbs 💣

Stats

WOD Count

386th

Level

94

Avg Power Output

27.0 (ft*lbs)/sec (+0.4)

Training Days

39 (2024)

History

2

Workout

Personal Record

Hang Power Snatch PR

2 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,151 Reps (+22)

Milestone 1,500

Power Snatch

1,358 Reps (+22)

History (2)

History (2)

1 / 2
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