3 rounds of:
Run, 400 m
21 Deadlifts, 185 lbs
12 Pull-ups
3 rounds of:
Run, 400 m
21 Deadlifts, 185 lbs
12 Pull-ups
March 31, 2014 5:25 AM
13 mins 55 secs | Not Rx'd
797th WOD
Result
Result
13 mins 55 secs | Not Rx'dNotes
11-10, then 7s. Pull-ups unbroken.
Notes
11-10, then 7s. Pull-ups unbroken.
Stats
WOD Count
797th
Level
-
Avg Power Output
104.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
797th
Level
-
Avg Power Output
104.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
335,851 Meters (+1,200)Milestone 12,000
Pull-up
11,545 Reps (+36)Milestone 3,000
Deadlift
2,942 Reps (+63)History (1)
History (1)
