Nick Robles Nick Robles

04-01-2014 9:24 AM

04-01-2014 9:24 AM


Handstand Push-ups : 3x Max Rep, rest 1 min Handstand Push-ups : 3x Max Rep, rest 1 min

Sets : rest 1 min
Handstand Push-up | 30 reps
Handstand Push-up | 17 reps
Handstand Push-up | 17 reps

Sets : rest 1 min
Handstand Push-up | 30 reps
Handstand Push-up | 17 reps
Handstand Push-up | 17 reps

Result

64 reps | Rx'd

Result

64 reps | Rx'd

Notes

That 1:00 rest FLEW by haha fell off the wall on the first set and should have pushed harder the second one...

Notes

That 1:00 rest FLEW by haha fell off the wall on the first set and should have pushed harder the second one...

Community

Community


Stats

WOD Count

1547th

Level

95

Work Performed

15,474 ft*lbs

Training Days

63 (2024)

History

2

Stats

WOD Count

1547th

Level

95

Work Performed

15,474 ft*lbs

Training Days

63 (2024)

History

2


Achievements

Achievements

Milestone Reached

Handstand Push-up

3,300 Reps

Movement Progress

Movement Progress

Milestone 3,450

Handstand Push-up

3,300 Reps (+64)

History (2)

History (2)

0 Comments

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