Sets
2 Hang Power Snatches | 155 lbs
Level 83
2 Hang Power Snatches | 155 lbs
Level 83
2 Hang Power Snatches | 155 lbs
Level 83
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 170 lbs
Level 91
2 Hang Power Snatches | 175 lbs
Level 93
2 Hang Power Snatches | 180 lbs
Level 95
Sets
2 Hang Power Snatches | 155 lbs
Level 83
2 Hang Power Snatches | 155 lbs
Level 83
2 Hang Power Snatches | 155 lbs
Level 83
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 165 lbs
Level 89
2 Hang Power Snatches | 170 lbs
Level 91
2 Hang Power Snatches | 175 lbs
Level 93
2 Hang Power Snatches | 180 lbs
Level 95
Result
Result
6600 lbs | Rx'dNotes
Didn't know where to start on this. Shoulders felt super toasty after HSPU and MU so the catch felt very weak. Should have went up in weight sooner. All reps touch&go, bringing it straight down into the next rep, not pausing at the hips.
Notes
Didn't know where to start on this. Shoulders felt super toasty after HSPU and MU so the catch felt very weak. Should have went up in weight sooner. All reps touch&go, bringing it straight down into the next rep, not pausing at the hips.
Stats
WOD Count
1616th
Level
-
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1616th
Level
-
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Snatch
2,971 Reps (+40)Milestone 1,500
Power Snatch
1,449 Reps (+40)History (1)
History (1)