April 1, 2014 3:18 AM
23.111 rounds | Rx'd
Level 88
421st WOD
Result
Result
23.111 rounds | Rx'dNotes
Power Cleans 40kg
Notes
Power Cleans 40kg
Stats
WOD Count
421st
Level
88
Avg Power Output
123.8 (ft*lbs)/sec
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
421st
Level
88
Avg Power Output
123.8 (ft*lbs)/sec
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
18 rounds
Milestone Reached
Push-up
2,250 Reps
Milestone Reached
Power Clean
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,288 Reps (+142)Milestone 2,500
Air Squat
2,203 Reps (+189)Milestone 2,250
Clean
1,948 Reps (+74)Milestone 1,250
Power Clean
1,067 Reps (+74)Milestone 10,000
Squat
8,919 Reps (+189)History (2)
History (2)
