Sam Edwards Sam Edwards

12-13-2017 9:08 AM

12-13-2017 9:08 AM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 43 kg
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 43 kg
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

21.5 rounds | Rx'd -1.611 rounds

Result

21.5 rounds | Rx'd -1.611 rounds

Community

Community


Stats

WOD Count

1701st

Level

82

Avg Power Output

119.3 (ft*lbs)/sec (-4.5)

Training Days

119 (2024)

History

2

Stats

WOD Count

1701st

Level

82

Avg Power Output

119.3 (ft*lbs)/sec (-4.5)

Training Days

119 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

18 rounds

Milestone Reached

Power Clean

5,000 Reps

Movement Progress

Movement Progress

Milestone 5,250

Push-up

5,184 Reps (+123)

Milestone 5,500

Air Squat

5,207 Reps (+180)

Milestone 9,000

Clean

8,590 Reps (+72)

Milestone 5,250

Power Clean

5,051 Reps (+72)

Milestone 35,000

Squat

33,072 Reps (+180)

History (2)

History (2)

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