3 rounds of:
Run, 400 m
21 Deadlifts, 165 lbs
12 Pull-ups
3 rounds of:
Run, 400 m
21 Deadlifts, 165 lbs
12 Pull-ups
March 31, 2014 2:04 AM
14 mins 24 secs | Not Rx'd
130th WOD
Result
Result
14 mins 24 secs | Not Rx'dStats
WOD Count
130th
Level
-
Avg Power Output
90.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
130th
Level
-
Avg Power Output
90.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
35,934 Meters (+1,200)Milestone 1,500
Pull-up
1,463 Reps (+36)Milestone 1,000
Deadlift
890 Reps (+63)History (1)
History (1)
