AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 15 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 15 reps
20 Muscle-ups
2014-03-23 1:16 PM
165 reps | Rx'd
Level 38
484th WOD
Result
Result
165 reps | Rx'dStats
WOD Count
484th
Level
38
Avg Power Output
≈ 49.4 ft*lbf/s
Training Days
37 (2024)
History
2
Stats
WOD Count
484th
Level
38
Avg Power Output
≈ 49.4 ft*lbf/s
Training Days
37 (2014)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
222 Reps (+60)Milestone 500
Toes-to-Bar
485 Reps (+50)Milestone 1,500
Clean
862 Reps (+15)Milestone 10,000
Squat
7,664 Reps (+40)Milestone 1,500
Wall Ball
1,140 Reps (+40)History (2)
History (2)
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