Tracy Cohn Tracy Cohn

03-16-2014 10:08 PM

03-16-2014 10:08 PM


Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Strict Pull-up | 4 reps

Sets
Strict Pull-up | 4 reps

Result

4 reps | Rx'd

Result

4 reps | Rx'd

Notes

2 months ago when I took my intro class I couldn't even do HALF of a pull up, now I'm doing 4!!! It's amazing what hard work, a great diet, and sleep can do :D!

Notes

2 months ago when I took my intro class I couldn't even do HALF of a pull up, now I'm doing 4!!! It's amazing what hard work, a great diet, and sleep can do :D!

Community

Community


Stats

WOD Count

27th

Level

57

Work Performed

880 ft*lbs

Training Days

26 (2024)

History

2

Stats

WOD Count

27th

Level

57

Work Performed

880 ft*lbs

Training Days

26 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 500

Pull-up

398 Reps (+4)

History (2)

History (2)

0 Comments

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