Daniel O'Brien Daniel O'Brien

03-03-2014 4:32 AM

03-03-2014 4:32 AM


Power Snatch : 1 Rep Max Power Snatch : 1 Rep Max

Sets


1 Power Snatch | 220 lbs

Level 98


Sets


1 Power Snatch | 220 lbs

Level 98


Result

220 lbs | 220 lbs | Rx'd

Result

220 lbs | 220 lbs | Rx'd

Notes

PR!!! Hahahaha. Attempted 220 one last time and got it. Deep partial squat but still well above below parallel :) working on staying in good position instead of spreading my legs when it gets too heavy

Notes

PR!!! Hahahaha. Attempted 220 one last time and got it. Deep partial squat but still well above below parallel :) working on staying in good position instead of spreading my legs when it gets too heavy

Community

Community


Stats

WOD Count

1573rd

Level

96

Work Performed

1,471 ft*lbs

Training Days

38 (2024)

History

4

Stats

WOD Count

1573rd

Level

96

Work Performed

1,471 ft*lbs

Training Days

38 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,821 Reps (+1)

Milestone 1,500

Power Snatch

1,349 Reps (+1)

History (4)

History (4)

0 Comments

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