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Ashley Hopkins Ashley Hopkins

03-03-2014 11:37 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds | 225 reps | Rx'd 0.5 rounds

Result

5 rounds | 225 reps | Rx'd 0.5 rounds

Community

Stats

WOD Count

128th

Level

Avg Power Output

74.8 (ft*lbs)/sec (+11.3)

Training Days

41 (2024)

History

Stats

WOD Count

128th

Level

Avg Power Output

74.8 (ft*lbs)/sec (+11.3)

Training Days

41 (2024)

History

Achievements

Workout Achievement

Phenom

3.8 rounds

Milestone Reached

Jump Rope

3,000 Reps

Milestone Reached

Power Snatch

300 Reps

Movement Progress

Milestone 5,000

Jump Rope

3,131 Reps (+150)

Milestone 4,000

Double Under

3,131 Reps (+150)

Milestone 1,000

Snatch

782 Reps (+75)

Milestone 500

Power Snatch

318 Reps (+75)

History (4)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders | Rx'd 4 rounds + 30 Double Unders | Rx'd

Level 67 Level 67 97th WOD 97th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds | 225 reps | Rx'd 5 rounds | 225 reps | Rx'd 0.5 rounds 0.5 rounds

Level 78 Level 78 128th WOD 128th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 12 Power Snatches | 267 reps | Rx'd 5 rounds + 30 Double Unders + 12 Power Snatches | 267 reps | Rx'd ⚡0.9 rounds ⚡0.9 rounds

Level 90 Level 90 393rd WOD 393rd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders | 255 reps | Rx'd 5 rounds + 30 Double Unders | 255 reps | Rx'd -0.4 rounds -0.4 rounds

Level 84 Level 84 602nd WOD 602nd WOD

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