10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
5 rounds + 30 Double Unders + 12 Power Snatches | 267 reps | Rx'd ⚡ 0.9 roundsStats
WOD Count
393rd
Level
90
Avg Power Output
86.4 (ft*lbs)/sec (+11.6)
Training Days
26 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
393rd
Level
90
Avg Power Output
86.4 (ft*lbs)/sec (+11.6)
Training Days
26 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Power Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,228 Reps (+180)Milestone 10,000
Double Under
8,628 Reps (+180)Milestone 2,600
Snatch
2,334 Reps (+87)Milestone 1,250
Power Snatch
1,049 Reps (+87)History (4)
History (4)