Julia L. Julia L.

03-03-2014 8:23 PM

03-03-2014 8:23 PM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 30 Double Unders + 5 Power Snatches | 170 reps | Rx'd

Result

3 rounds + 30 Double Unders + 5 Power Snatches | 170 reps | Rx'd

Community

Community


Stats

WOD Count

195th

Level

55

Avg Power Output

49.0 (ft*lbs)/sec

Training Days

18 (2024)

History

3

Stats

WOD Count

195th

Level

55

Avg Power Output

49.0 (ft*lbs)/sec

Training Days

18 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Snatch

200 Reps

Milestone Reached

Power Snatch

150 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,228 Reps (+120)

Milestone 500

Double Under

228 Reps (+120)

Milestone 400

Snatch

246 Reps (+50)

Milestone 300

Power Snatch

156 Reps (+50)

History (3)

History (3)

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