10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
3 rounds + 30 Double Unders + 5 Power Snatches | 170 reps | Rx'dStats
WOD Count
195th
Level
55
Avg Power Output
49.0 (ft*lbs)/sec
Training Days
18 (2024)
History
3
Stats
WOD Count
195th
Level
55
Avg Power Output
49.0 (ft*lbs)/sec
Training Days
18 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Snatch
200 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,228 Reps (+120)Milestone 500
Double Under
228 Reps (+120)Milestone 400
Snatch
246 Reps (+50)Milestone 300
Power Snatch
156 Reps (+50)History (3)
History (3)