10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders + 3 Power Snatches | 213 reps | Rx'd 0.933 roundsStats
WOD Count
361st
Level
70
Avg Power Output
61.1 (ft*lbs)/sec (+12.1)
Training Days
19 (2024)
History
3
Stats
WOD Count
361st
Level
70
Avg Power Output
61.1 (ft*lbs)/sec (+12.1)
Training Days
19 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Double Under
1,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,936 Reps (+150)Milestone 2,000
Double Under
1,136 Reps (+150)Milestone 600
Snatch
584 Reps (+63)Milestone 300
Power Snatch
296 Reps (+63)History (3)
History (3)