10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
6 rounds + 19 Double Unders | 289 reps | Rx'dNotes
GTO
Notes
GTO
Stats
WOD Count
253rd
Level
92
Training Days
30 (2024)
History
2
Stats
WOD Count
253rd
Level
92
Training Days
30 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,513 Reps (+199)Milestone 6,000
Double Under
4,513 Reps (+199)Milestone 1,000
Snatch
781 Reps (+90)Milestone 300
Power Snatch
206 Reps (+90)History (2)
History (2)