Result
Result
50 mins | Rx'd 8 minsNotes
3 Rounds @ Luitpoldpark: 15 Min easy pace, 15 Min hard pace, 20 Min easy pace; all together split 5:12 Min/km.
Notes
3 Rounds @ Luitpoldpark: 15 Min easy pace, 15 Min hard pace, 20 Min easy pace; all together split 5:12 Min/km.
Stats
WOD Count
373rd
Level
60
Avg Power Output
76.5 (ft*lbs)/sec (-52.6)
Training Days
45 (2024)
History
14
Stats
WOD Count
373rd
Level
60
Avg Power Output
76.5 (ft*lbs)/sec (-52.6)
Training Days
45 (2024)
History
14
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 190,000
Run
182,650 Meters (+10,000)History (14)
History (14)