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Tom Karos Tom Karos

02-05-2014 10:06 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 30 Double Unders + 13 Power Snatches | Rx'd -0.734 rounds

Result

6 rounds + 30 Double Unders + 13 Power Snatches | Rx'd -0.734 rounds

Community

Stats

WOD Count

562nd

Level

Avg Power Output

147.2 (ft*lbs)/sec (-7.7)

Training Days

16 (2024)

History

Stats

WOD Count

562nd

Level

Avg Power Output

147.2 (ft*lbs)/sec (-7.7)

Training Days

16 (2024)

History

Achievements

Workout Achievement

Legend

6.8 rounds

Milestone Reached

Power Snatch

1,500 Reps

Movement Progress

Milestone 11,000

Jump Rope

9,359 Reps (+210)

Milestone 10,000

Double Under

9,359 Reps (+210)

Milestone 3,000

Snatch

2,898 Reps (+103)

Milestone 1,750

Power Snatch

1,596 Reps (+103)

History (4)

11.1 / 14.1 - CrossFit Games Open

7 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
5 Power Snatches 75 lbs

Result

7.667 rounds | Rx'd 7.667 rounds | Rx'd

Level 97 Level 97 170th WOD 170th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 30 Double Unders + 13 Power Snatches | Rx'd 6 rounds + 30 Double Unders + 13 Power Snatches | Rx'd -0.734 rounds -0.734 rounds

Level 93 Level 93 562nd WOD 562nd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds | 360 reps | Rx'd 8 rounds | 360 reps | Rx'd 1.067 rounds 1.067 rounds

Level 98 Level 98 591st WOD 591st WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 24 Double Unders | 384 reps | Rx'd 8 rounds + 24 Double Unders | 384 reps | Rx'd ⚡0.4 rounds ⚡0.4 rounds

Level 99 Level 99 1095th WOD 1095th WOD

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