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Tom Karos Tom Karos

12-22-2014 7:42 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 24 Double Unders | 384 reps | Rx'd ⚡ 0.4 rounds

Result

8 rounds + 24 Double Unders | 384 reps | Rx'd ⚡ 0.4 rounds

Notes

Happy with that !

Notes

Happy with that !

Community

Stats

WOD Count

1095th

Level

Avg Power Output

171.4 (ft*lbs)/sec (+2.8)

Training Days

223 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1095th

Level

Avg Power Output

171.4 (ft*lbs)/sec (+2.8)

Training Days

223 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6.8 rounds

Milestone Reached

Snatch

5,400 Reps

Milestone Reached

Power Snatch

2,750 Reps

Movement Progress

Milestone 21,000

Jump Rope

20,731 Reps (+264)

Milestone 22,000

Double Under

20,711 Reps (+264)

Milestone 5,800

Snatch

5,470 Reps (+120)

Milestone 3,000

Power Snatch

2,803 Reps (+120)

History (4)

11.1 / 14.1 - CrossFit Games Open

7 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
5 Power Snatches 75 lbs

Result

7.667 rounds | Rx'd 7.667 rounds | Rx'd

Level 97 Level 97 170th WOD 170th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 30 Double Unders + 13 Power Snatches | Rx'd 6 rounds + 30 Double Unders + 13 Power Snatches | Rx'd -0.734 rounds -0.734 rounds

Level 93 Level 93 562nd WOD 562nd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds | 360 reps | Rx'd 8 rounds | 360 reps | Rx'd 1.067 rounds 1.067 rounds

Level 98 Level 98 591st WOD 591st WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 24 Double Unders | 384 reps | Rx'd 8 rounds + 24 Double Unders | 384 reps | Rx'd ⚡0.4 rounds ⚡0.4 rounds

Level 99 Level 99 1095th WOD 1095th WOD

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