Sets
1 Power Snatch | 220 lbs
Level 98
Sets
1 Power Snatch | 220 lbs
Level 98
February 3, 2014 6:37 PM
220 lbs | 220 lbs | Rx'd
Level 96
1443rd WOD
Result
Result
220 lbs | 220 lbs | Rx'd 10 lbsNotes
10# PR! After Fran and 2400m worth of track sprints...I will take it :) didn't feel that powerful or explosive today but speed and turnover were good. Feet stayed close too.
Notes
10# PR! After Fran and 2400m worth of track sprints...I will take it :) didn't feel that powerful or explosive today but speed and turnover were good. Feet stayed close too.
Stats
WOD Count
1443rd
Level
96
Work Performed
1,517 ft*lbs (+57)
Training Days
25 (2024)
History
6
Stats
WOD Count
1443rd
Level
96
Work Performed
1,517 ft*lbs (+57)
Training Days
25 (2024)
History
6
Movement Progress
Movement Progress
Milestone 3,000
Snatch
2,976 Reps (+1)Milestone 1,250
Power Snatch
1,212 Reps (+1)History (6)
History (6)
