Harrison H Holley Harrison H Holley

10-02-2020 3:32 PM

10-02-2020 3:32 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 22:55

Intervals
Run, 5 km | 22:55

Result

22 mins 55 secs | Rx'd 2 mins 16 secs

Result

22 mins 55 secs | Rx'd 2 mins 16 secs

Notes

First 5k since the knee-splosion 🦡 πŸ’£ πŸ’₯ Haven’t lost too much!

Notes

First 5k since the knee-splosion 🦡 πŸ’£ πŸ’₯ Haven’t lost too much!

Community

Community


Stats

WOD Count

1412th

Level

70

Avg Power Output

99.3 (ft*lbs)/sec (-36.4)

Training Days

85 (2024)

History

8

Stats

WOD Count

1412th

Level

70

Avg Power Output

99.3 (ft*lbs)/sec (-36.4)

Training Days

85 (2024)

History

8


Movement Progress

Movement Progress

Milestone 710,000

Run

695,906 Meters (+5,000)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. start your free trial