Megan Allaire Megan Allaire

02-02-2014 8:07 PM

02-02-2014 8:07 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 45 lbs

Level 11


5 Shoulder Press | 45 lbs

Level 11


10 Shoulder Press | 45 lbs

Level 12


Sets


5 Shoulder Press | 45 lbs

Level 11


5 Shoulder Press | 45 lbs

Level 11


10 Shoulder Press | 45 lbs

Level 12


Result

900 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -350 lbs

Result

900 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -350 lbs

Notes

Starting over

Notes

Starting over

Community

Community


Stats

WOD Count

694th

Level

53

Work Performed

1,713 ft*lbs (-666)

Training Days

4 (2024)

History

25

Stats

WOD Count

694th

Level

53

Work Performed

1,713 ft*lbs (-666)

Training Days

4 (2024)

History

25


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,557 Reps (+20)

Milestone 1,250

Shoulder Press

1,049 Reps (+20)

History (25)

History (25)

1 / 25
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