Megan Allaire Megan Allaire

08-05-2013 8:59 PM

08-05-2013 8:59 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 45 lbs

Level 11


5 Shoulder Press | 45 lbs

Level 11


10 Shoulder Press | 45 lbs

Level 12


Sets


5 Shoulder Press | 45 lbs

Level 11


5 Shoulder Press | 45 lbs

Level 11


10 Shoulder Press | 45 lbs

Level 12


Result

900.0 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -75 lbs

Result

900.0 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -75 lbs

Community

Community


Stats

WOD Count

633rd

Level

53

Work Performed

1,713 ft*lbs (-143)

Training Days

54 (2024)

History

25

Stats

WOD Count

633rd

Level

53

Work Performed

1,713 ft*lbs (-143)

Training Days

54 (2024)

History

25


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,047 Reps (+20)

Milestone 1,000

Shoulder Press

868 Reps (+20)

History (25)

History (25)

1 / 25
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