9:00 AMRAP:
11 Snatches, 135 lbs
20 Box Jump Overs, 24 in
10 Row Calories
9:00 AMRAP:
11 Snatches, 135 lbs
20 Box Jump Overs, 24 in
10 Row Calories
September 11, 2020 3:35 PM
3 rounds | 123 reps | Not Rx'd
700th WOD
Result
Result
3 rounds | 123 reps | Not Rx'dStats
WOD Count
700th
Level
-
Avg Power Output
143.0 (ft*lbs)/sec
Training Days
164 (2024)
History
1
Stats
WOD Count
700th
Level
-
Avg Power Output
143.0 (ft*lbs)/sec
Training Days
164 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
3,250 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
5,096 Reps (+30)Milestone 3,750
Box Jump
3,265 Reps (+60)Milestone 2,600
Snatch
2,511 Reps (+33)History (1)
History (1)
