3 rounds of:
Run, 200 m
15 Deadlifts, 75 lbs
30 Walking Lunges
3 rounds of:
Run, 200 m
15 Deadlifts, 75 lbs
30 Walking Lunges
Result
Result
10 mins 23 secs | Not Rx'dStats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
600 Meters (+600)Milestone 100
Lunge
90 Reps (+90)Milestone 200
Deadlift
45 Reps (+45)History (1)
History (1)