Paulo Braganholo Paulo Braganholo

08-28-2020 3:29 PM

08-28-2020 3:29 PM

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Omar Omar

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

Result

14 mins 51 secs | Rx'd

Result

14 mins 51 secs | Rx'd

Community

Community

Stats

WOD Count

688th

Level

54

Avg Power Output

94.7 (ft*lbs)/sec

Training Days

153 (2024)

History

1

Stats

WOD Count

688th

Level

54

Avg Power Output

94.7 (ft*lbs)/sec

Training Days

153 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,238 Reps (+75)

Milestone 15,000

Squat

13,994 Reps (+60)

Milestone 2,250

Thruster

2,234 Reps (+60)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial