I-Esha Scott I-Esha Scott

01-22-2014 11:12 PM

01-22-2014 11:12 PM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 100 lbs

Level 86


Sets


1 Shoulder Press | 100 lbs

Level 86


Result

100 lbs | 100 lbs | Rx'd

Result

100 lbs | 100 lbs | Rx'd

Notes

Did this after the WOD so my shoulders were fried....glad I was able to put up 100.tried 105 but it just felt like I was trying to move a building...Had I been fresh, I would have done more...my previous max was 110 so I'm glad I was able to close to that with my shoulders being as tired as they were....onwards and upwards

Notes

Did this after the WOD so my shoulders were fried....glad I was able to put up 100.tried 105 but it just felt like I was trying to move a building...Had I been fresh, I would have done more...my previous max was 110 so I'm glad I was able to close to that with my shoulders being as tired as they were....onwards and upwards

Community

Community


Stats

WOD Count

455th

Level

85

Work Performed

171 ft*lbs

Training Days

19 (2024)

History

5

Stats

WOD Count

455th

Level

85

Work Performed

171 ft*lbs

Training Days

19 (2024)

History

5


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,962 Reps (+1)

Milestone 500

Shoulder Press

377 Reps (+1)

History (5)

History (5)

0 Comments

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