Imed Bk Imed Bk

08-19-2020 3:29 AM

08-19-2020 3:29 AM


Row : 4x 500 m, rest 3 mins Row : 4x 500 m, rest 3 mins

Intervals : rest 3 mins
Row, 500 m | 1:42
Row, 500 m | 1:40
Row, 500 m | 1:44
Row, 500 m | 1:46

Intervals : rest 3 mins
Row, 500 m | 1:42
Row, 500 m | 1:40
Row, 500 m | 1:44
Row, 500 m | 1:46

Result

6 mins 52 secs | Rx'd 6 secs

Result

6 mins 52 secs | Rx'd 6 secs

Community

Community


Stats

WOD Count

401st

Level

67

Avg Power Output

236.6 (ft*lbs)/sec (-10.3)

Training Days

50 (2024)

History

2

Stats

WOD Count

401st

Level

67

Avg Power Output

236.6 (ft*lbs)/sec (-10.3)

Training Days

50 (2024)

History

2


Achievements

Achievements

Milestone Reached

Row

130,000 Meters

Movement Progress

Movement Progress

Milestone 140,000

Row

130,750 Meters (+2,000)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Imed Bk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Imed Bk. start your free trial