Intervals : rest 3 mins
Row, 500 m | 1:40
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42
Intervals : rest 3 mins
Row, 500 m | 1:40
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42
Result
Result
6 mins 46 secs | Rx'dStats
WOD Count
346th
Level
73
Avg Power Output
246.9 (ft*lbs)/sec
Training Days
159 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
346th
Level
73
Avg Power Output
246.9 (ft*lbs)/sec
Training Days
159 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 130,000
Row
125,450 Meters (+2,000)History (2)
History (2)