Imed Bk Imed Bk

08-22-2019 5:11 AM

08-22-2019 5:11 AM


Row : 4x 500 m, rest 3 mins Row : 4x 500 m, rest 3 mins

Intervals : rest 3 mins
Row, 500 m | 1:40
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42

Intervals : rest 3 mins
Row, 500 m | 1:40
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42

Result

6 mins 46 secs | Rx'd

Result

6 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

346th

Level

73

Avg Power Output

246.9 (ft*lbs)/sec

Training Days

159 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

346th

Level

73

Avg Power Output

246.9 (ft*lbs)/sec

Training Days

159 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 130,000

Row

125,450 Meters (+2,000)

History (2)

History (2)

0 Comments

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