AMReps in 18 mins:
5 Row Calories
5 Deadlifts, 135 lbs
5 Push-ups
5 Box Jumps
6 Row Calories
6 Deadlifts, 135 lbs
6 Push-ups
6 Box Jumps
7 Row Calories
7 Deadlifts, 135 lbs
7 Push-ups
7 Box Jumps
8 Row Calories
8 Deadlifts, 135 lbs
8 Push-ups
8 Box Jumps
9 Row Calories
9 Deadlifts, 135 lbs
9 Push-ups
9 Box Jumps
10 Row Calories
10 Deadlifts, 135 lbs
2 Push-ups
0 Box Jumps
AMReps in 18 mins:
5 Row Calories
5 Deadlifts, 135 lbs
5 Push-ups
5 Box Jumps
6 Row Calories
6 Deadlifts, 135 lbs
6 Push-ups
6 Box Jumps
7 Row Calories
7 Deadlifts, 135 lbs
7 Push-ups
7 Box Jumps
8 Row Calories
8 Deadlifts, 135 lbs
8 Push-ups
8 Box Jumps
9 Row Calories
9 Deadlifts, 135 lbs
9 Push-ups
9 Box Jumps
10 Row Calories
10 Deadlifts, 135 lbs
2 Push-ups
0 Box Jumps
August 12, 2020 4:21 PM
162 reps | 9's + 22 reps | Rx'd
761st WOD
Result
Result
162 reps | 9's + 22 reps | Rx'dNotes
200M 45 # Farmer Carry after 1st Round
Notes
200M 45 # Farmer Carry after 1st Round
Stats
WOD Count
761st
Level
-
Avg Power Output
57.5 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
761st
Level
-
Avg Power Output
57.5 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,674 Reps (+45)Milestone 4,250
Push-up
4,055 Reps (+37)Milestone 6,750
Box Jump
6,380 Reps (+35)Milestone 3,400
Deadlift
3,043 Reps (+45)History (1)
History (1)
