Every 1 min for 18 mins:
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
Every 1 min for 18 mins:
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
August 9, 2020 7:46 PM
Completed | Rx'd
779th WOD
Result
Result
Completed | Rx'dNotes
*5 on last set to hit 175 total burpees as penalty for food/exercise challenge for August.
Notes
*5 on last set to hit 175 total burpees as penalty for food/exercise challenge for August.
Stats
WOD Count
779th
Level
-
Avg Power Output
60.3 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
779th
Level
-
Avg Power Output
60.3 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,402 Reps (+180)History (1)
History (1)
