Sets
3 1 Power Clean + 1 Hang Squat Clean + 1 Jerks | 165 lbs
Level 53
3 1 Power Clean + 1 Hang Squat Clean + 1 Jerks | 165 lbs
Level 53
3 1 Power Clean + 1 Hang Squat Clean + 1 Jerks | 165 lbs
Level 53
3 1 Power Clean + 1 Hang Squat Clean + 1 Jerks | 165 lbs
Level 53
Sets
3 1 Power Clean + 1 Hang Squat Clean + 1 Jerks | 165 lbs
Level 53
3 1 Power Clean + 1 Hang Squat Clean + 1 Jerks | 165 lbs
Level 53
3 1 Power Clean + 1 Hang Squat Clean + 1 Jerks | 165 lbs
Level 53
3 1 Power Clean + 1 Hang Squat Clean + 1 Jerks | 165 lbs
Level 53
Result
Result
1980 lbs | 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'dNotes
Cardio
Notes
Cardio
Stats
WOD Count
2611th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
82 (2024)
History
1
1 Power Clean + 1 Hang Squat Clean + 1 Jerk PR
3 @ 165 lbs 💣
Stats
WOD Count
2611th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
82 (2024)
History
1
1 Power Clean + 1 Hang Squat Clean + 1 Jerk PR
3 @ 165 lbs 💣
Movement Progress
Movement Progress
Milestone 16,500
Clean
16,295 Reps (+12)Milestone 3,000
Squat Clean
2,902 Reps (+12)Milestone 8,500
Power Clean
8,287 Reps (+12)Milestone 4,950
Clean & Jerk
4,911 Reps (+12)Milestone 11,750
Shoulder-to-Overhead
11,516 Reps (+12)Milestone 5,500
Jerk
5,483 Reps (+12)History (1)
History (1)