15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
January 11, 2014 4:51 PM
10 rounds | Rx'd
Level 88
253rd WOD
Result
Result
10 rounds | Rx'dStats
WOD Count
253rd
Level
88
Avg Power Output
147.9 (ft*lbs)/sec
Training Days
4 (2024)
History
3
Stats
WOD Count
253rd
Level
88
Avg Power Output
147.9 (ft*lbs)/sec
Training Days
4 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,614 Reps (+120)Milestone 2,250
Box Jump
1,963 Reps (+150)Milestone 1,400
Deadlift
1,162 Reps (+90)History (3)
History (3)
