15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
December 11, 2014 9:28 PM
10 rounds + Deadlift | 361 reps | Rx'd
Level 88
453rd WOD
Result
Result
10 rounds + Deadlift | 361 reps | Rx'd ⚡ 0.037 rounds | Rx'dStats
WOD Count
453rd
Level
88
Avg Power Output
152.0 (ft*lbs)/sec (+4.1)
Training Days
152 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
453rd
Level
88
Avg Power Output
152.0 (ft*lbs)/sec (+4.1)
Training Days
152 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Box Jump
2,750 Reps
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,403 Reps (+120)Milestone 3,250
Box Jump
2,858 Reps (+150)Milestone 2,200
Deadlift
2,010 Reps (+91)History (3)
History (3)
