40 Pull-ups
80 Box Jump Overs, 20 in
120 Squats
40 Pull-ups
80 Box Jump Overs, 20 in
120 Squats
Result
Result
14 mins 25 secs | Not Rx'dStats
WOD Count
1012th
Level
-
Avg Power Output
46.2 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
1012th
Level
-
Avg Power Output
46.2 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
4,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,959 Reps (+40)Milestone 5,000
Air Squat
4,581 Reps (+120)Milestone 5,750
Box Jump
5,503 Reps (+80)Milestone 20,000
Squat
17,889 Reps (+120)History (1)
History (1)