Cody Jones Cody Jones

07-07-2020 8:07 PM

07-07-2020 8:07 PM

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FT: Dumbbell Snatches, Double Unders, Dumbbell Snatches and 3 more FT: Dumbbell Snatches, Double Unders, Dumbbell Snatches and 3 more

15 Dumbbell Snatches
25 Double Unders
12 Dumbbell Snatches
25 Double Unders
9 Dumbbell Snatches
25 Double Unders

15 Dumbbell Snatches
25 Double Unders
12 Dumbbell Snatches
25 Double Unders
9 Dumbbell Snatches
25 Double Unders

Result

3 mins 17 secs | Rx'd

Result

3 mins 17 secs | Rx'd

Community

Community

Stats

WOD Count

331st

Level

-

Avg Power Output

50.4 (ft*lbs)/sec

Training Days

96 (2024)

History

1

Stats

WOD Count

331st

Level

-

Avg Power Output

50.4 (ft*lbs)/sec

Training Days

96 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,983 Reps (+75)

Milestone 4,000

Double Under

2,296 Reps (+75)

Milestone 2,600

Snatch

2,323 Reps (+36)

Milestone 2,250

Dumbbell Snatch

2,209 Reps (+36)

History (1)

History (1)

1 / 1
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