Jacob Melendrez Jacob Melendrez

01-08-2014 6:38 PM

01-08-2014 6:38 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

10 mins 10 secs | Rx'd

Result

10 mins 10 secs | Rx'd

Notes

Mel ran us through Day two of warmups and I was in distress. Still pumped I did all of the double unders.

Notes

Mel ran us through Day two of warmups and I was in distress. Still pumped I did all of the double unders.

Community

Community


Stats

WOD Count

41st

Level

37

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

41st

Level

37

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

489 Reps (+150)

Milestone 500

Double Under

489 Reps (+150)

Milestone 500

Sit-up

341 Reps (+150)

History (2)

History (2)

0 Comments

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