Jacob Melendrez Jacob Melendrez

04-15-2014 10:21 AM

04-15-2014 10:21 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 27 secs | Not Rx'd 43 secs | Not Rx'd

Result

9 mins 27 secs | Not Rx'd 43 secs | Not Rx'd

Notes

Didn't have a long enough rope. Did singles. Felt good though.

Notes

Didn't have a long enough rope. Did singles. Felt good though.

Community

Community


Stats

WOD Count

70th

Level

-

Avg Power Output

75.6 (ft*lbs)/sec (+5.9)

Training Days

28 (2024)

History

2

Stats

WOD Count

70th

Level

-

Avg Power Output

75.6 (ft*lbs)/sec (+5.9)

Training Days

28 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jump Rope

1,000 Reps

Milestone Reached

Double Under

1,000 Reps

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,129 Reps (+150)

Milestone 2,000

Double Under

1,129 Reps (+150)

Milestone 1,000

Sit-up

541 Reps (+150)

History (2)

History (2)

0 Comments

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