Karen Murillo Karen Murillo

01-08-2014 3:10 PM

01-08-2014 3:10 PM


Annie Annie

50-40-30-20-10 reps of:
Jump Rope (Singles)
Sit-up (abmat)

50-40-30-20-10 reps of:
Jump Rope (Singles)
Sit-up (abmat)

Result

7 mins 53 secs | Not Rx'd

Result

7 mins 53 secs | Not Rx'd

Notes

abs half 25-20-15-10-5

Notes

abs half 25-20-15-10-5

Community

Community


Stats

WOD Count

44th

Level

-

Avg Power Output

59.1 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

44th

Level

-

Avg Power Output

59.1 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,697 Reps (+150)

Milestone 2,000

Single Under

1,470 Reps (+150)

Milestone 300

Sit-up

188 Reps (+150)

History (2)

History (2)

0 Comments

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