3 rounds of:
Run, 603 m
25 Double Unders
10 Deadlifts
Rest, 1 min
3 rounds of:
Run, 603 m
25 Double Unders
10 Deadlifts
Rest, 1 min
July 4, 2020 12:45 PM
14 mins 11 secs | Not Rx'd
182nd WOD
Result
Result
14 mins 11 secs | Not Rx'dStats
WOD Count
182nd
Level
-
Training Days
54 (2024)
History
1
Stats
WOD Count
182nd
Level
-
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
69,286 Meters (+1,809)Milestone 3,000
Jump Rope
2,227 Reps (+75)Milestone 4,000
Double Under
2,227 Reps (+75)Milestone 600
Deadlift
590 Reps (+30)History (1)
History (1)
