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Paulo Braganholo Paulo Braganholo

06-23-2020 5:19 AM

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FT: Burpees and Echo Bike Calories FT: Burpees and Echo Bike Calories

50 Burpees
50 Echo Bike Calories

Result

5 mins 37 secs | Rx'd

Result

5 mins 37 secs | Rx'd

Community

Stats

WOD Count

646th

Level

-

Avg Power Output

≈ 93.6 (ft*lbs)/sec

Training Days

112 (2024)

History

1

Stats

WOD Count

646th

Level

-

Avg Power Output

≈ 93.6 (ft*lbs)/sec

Training Days

112 (2024)

History

1

Movement Progress

Milestone 5,500

Bike Calories

5,288 Reps (+50)

Milestone 5,000

Burpee

4,823 Reps (+50)

History (1)

FT: Burpees and Echo Bike Calories

50 Burpees
50 Echo Bike Calories

Result

5 mins 37 secs | Rx'd 5 mins 37 secs | Rx'd

646th WOD 646th WOD

1 / 1

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