3 rounds of:
10 Clean & Jerks, 155 lbs
Run, 200 m
40 Air Squats
3 rounds of:
10 Clean & Jerks, 155 lbs
Run, 200 m
40 Air Squats
June 16, 2020 6:19 AM
14 mins 29 secs | Rx'd
641st WOD
Result
Result
14 mins 29 secs | Rx'dStats
WOD Count
641st
Level
-
Avg Power Output
102.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
641st
Level
-
Avg Power Output
102.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
5,000 Reps
Milestone Reached
Jerk
1,700 Reps
Movement Progress
Movement Progress
Milestone 5,500
Air Squat
5,034 Reps (+120)Milestone 4,500
Clean
4,099 Reps (+30)Milestone 1,050
Clean & Jerk
981 Reps (+30)Milestone 1,900
Jerk
1,705 Reps (+30)Milestone 190,000
Run
175,364 Meters (+600)Milestone 3,500
Shoulder-to-Overhead
3,492 Reps (+30)Milestone 15,000
Squat
12,891 Reps (+120)History (1)
History (1)
