Sets
1 3 Position Clean + Jerk, 65% 1RM | 55 lbs
1 3 Position Clean + Jerk, 65% 1RM | 60 lbs
1 3 Position Clean + Jerk, 65% 1RM | 65 lbs
1 3 Position Clean + Jerk, 65% 1RM | 70 lbs
1 3 Position Clean + Jerk, 65% 1RM | 75 lbs
Sets
1 3 Position Clean + Jerk, 65% 1RM | 55 lbs
1 3 Position Clean + Jerk, 65% 1RM | 60 lbs
1 3 Position Clean + Jerk, 65% 1RM | 65 lbs
1 3 Position Clean + Jerk, 65% 1RM | 70 lbs
1 3 Position Clean + Jerk, 65% 1RM | 75 lbs
June 8, 2020 3:58 AM
Completed | 55 lbs, 60 lbs, 65 lbs, 70 lbs, and 75 lbs | Rx'd
538th WOD
Result
Result
Completed | 55 lbs, 60 lbs, 65 lbs, 70 lbs, and 75 lbs | Rx'dStats
WOD Count
538th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
38 (2024)
History
1
Stats
WOD Count
538th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,650 Reps (+5)Milestone 600
Clean & Jerk
546 Reps (+5)Milestone 2,750
Shoulder-to-Overhead
2,625 Reps (+5)Milestone 1,100
Jerk
1,063 Reps (+5)History (1)
History (1)
