12-9-6-3 reps of:
Push-up
Push Press, 65 lbs
12-9-6-3 reps of:
Push-up
Push Press, 65 lbs
June 4, 2020 1:01 AM
5 mins 57 secs | Rx'd
2620th WOD
Result
Result
5 mins 57 secs | Rx'dNotes
C. Hardest round
Notes
C. Hardest round
Stats
WOD Count
2620th
Level
-
Avg Power Output
34.9 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
2620th
Level
-
Avg Power Output
34.9 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,314 Reps (+30)Milestone 14,500
Shoulder-to-Overhead
14,044 Reps (+30)Milestone 2,900
Push Press
2,813 Reps (+30)History (1)
History (1)
