3 rounds, 2 mins each, of:
Row, 350 m
max rep Burpees | 9, 10, and 11
Rest 3 mins
3 rounds, 2 mins each, of:
Row, 350 m
max rep Burpees | 9, 10, and 11
Rest 3 mins
May 27, 2020 1:42 PM
30 reps | 9, 10, and 11 | Rx'd
1616th WOD
Result
Result
30 reps | 9, 10, and 11 | Rx'dNotes
Ruderzeiten: 1:17,0; 1:18,9; 1:18,8
Notes
Ruderzeiten: 1:17,0; 1:18,9; 1:18,8
Stats
WOD Count
1616th
Level
-
Avg Power Output
113.9 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
1616th
Level
-
Avg Power Output
113.9 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
250,000 Meters
Movement Progress
Movement Progress
Milestone 260,000
Row
250,794 Meters (+1,050)History (1)
History (1)
