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Paulo Braganholo Paulo Braganholo

05-26-2020 5:41 AM

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Bike : 4x 4 mins, rest 1 min Bike : 4x 4 mins, rest 1 min

Intervals : rest 1 min
Bike, 4 mins | 994 m
Bike, 4 mins | 1002 m
Bike, 4 mins | 1007 m
Bike, 4 mins | 1004 m

Result

4007 m | Rx'd

Result

4007 m | Rx'd

Notes

Row

Notes

Row

Community

Stats

WOD Count

621st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

90 (2024)

History

1

Stats

WOD Count

621st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

90 (2024)

History

1

Movement Progress

Milestone 30,000

Bike

24,426 Meters (+4,007)

History (1)

Bike : 4x 4 mins, rest 1 min

Intervals : rest 1 min
Bike, 4 mins | 994 m
Bike, 4 mins | 1002 m
Bike, 4 mins | 1007 m
Bike, 4 mins | 1004 m

Result

4007 m | Rx'd 4007 m | Rx'd

621st WOD 621st WOD

1 / 1

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