Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

05-22-2020 7:34 PM

05-22-2020 7:34 PM


10 RFT: Jumping Air Squats and Up Downs 10 RFT: Jumping Air Squats and Up Downs

10 rounds of:
10 Jumping Air Squats
10 Up Downs

10 rounds of:
10 Jumping Air Squats
10 Up Downs

Result

10 mins 50 secs | Rx'd

Result

10 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

2602nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

2602nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

62 (2024)

History

1


Achievements

Achievements

Milestone Reached

Air Squat

6,000 Reps

Movement Progress

Movement Progress

Milestone 6,500

Air Squat

6,001 Reps (+100)

Milestone 37,500

Squat

37,011 Reps (+100)

History (1)

History (1)

0 Comments

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