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Dec 16, 2013

Felt good! Jerk felt solid, and was landing under the bar a lot better during the clean.

Level
94
Every 1 min for 11 mins: Power Clean & Jerk : 4570 lbs | Rx'd 970 lbs
Set Reps Weight Level
1 2 195 lbs 74
2 2 195 lbs 74
3 2 195 lbs 74
4 2 205 lbs 81
5 2 205 lbs 81
6 2 205 lbs 81
7 2 215 lbs 88
8 2 215 lbs 88
9 2 215 lbs 88
10 2 215 lbs 88
11 Lightning 2 225 lbs 95
Stats
  • Work_icon 52.7 (ft*lbs)/sec (+6.3) avg power output.
  • Rank_icon Level 94 worldwide. Dragon status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Lightning Sweet, Personal Record!
  • Rogue_plate 225 lbs is a new 2 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
95
Milestone
94
Current
Previous Results

Below are your previous Every 1 min for 11 mins: Power Clean & Jerk results.

  • Level
    65
    2 Power Clean & Jerks 165 lbs 1 min 2 Power Clean & Jerks 165 lbs 1 min 2 Power Clean & Jerks 165 lbs 1 min 2 Power Clean & Jerks 185 lbs 1 min 2 Power Clean & Jerks 185 lbs 1 min 2 Power Clean & Jerks 185 lbs 1 min 2 Power Clean & Jerks 185 lbs 1 min 2 Power Clean & Jerks 195 lbs 1 min 2 Power Clean & Jerks 185 lbs 1 min 2 Power Clean & Jerks 1 min 2 Power Clean & Jerks 185 lbs 1 min
    Wednesday, June 6, 2012 (Over 2 years ago)
Comments

You need more results before we can create this chart.