Chris Nicholson Chris Nicholson

06-06-2012 5:10 AM

06-06-2012 5:10 AM


Every 1 min for 11 mins: Power Clean & Jerk Every 1 min for 11 mins: Power Clean & Jerk

Sets


2 Power Clean & Jerks | 195 lbs

Level 68


2 Power Clean & Jerks | 0 lbs

Level 0


2 Power Clean & Jerks | 185 lbs

Level 60


2 Power Clean & Jerks | 165 lbs

Level 43


Sets


2 Power Clean & Jerks | 195 lbs

Level 68


2 Power Clean & Jerks | 0 lbs

Level 0


2 Power Clean & Jerks | 185 lbs

Level 60


2 Power Clean & Jerks | 165 lbs

Level 43


Result

10 mins | 3600 lbs | 165 lbs, 165 lbs, 165 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 195 lbs, 185 lbs, and 185 lbs | Rx'd

Result

10 mins | 3600 lbs | 165 lbs, 165 lbs, 165 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 195 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

52nd

Level

64

Avg Power Output

46.4 (ft*lbs)/sec

Training Days

48 (2024)

History

2

Stats

WOD Count

52nd

Level

64

Avg Power Output

46.4 (ft*lbs)/sec

Training Days

48 (2024)

History

2


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

500 Reps

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

144 Reps (+22)

Milestone 100

Clean & Jerk

97 Reps (+22)

Milestone 150

Jerk

112 Reps (+22)

Milestone 150

Power Clean

69 Reps (+22)

Milestone 750

Shoulder-to-Overhead

504 Reps (+22)

History (2)

History (2)

1 / 2
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