Paulo Braganholo Paulo Braganholo

05-15-2020 7:29 AM

05-15-2020 7:29 AM


"Death By" - Thruster : 1 rep + 1 rep / 1 min "Death By" - Thruster : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Thruster, 115 lbs : 10 rounds + 8 reps

"Death By" : 1 rep + 1 rep / 1 min
Thruster, 115 lbs : 10 rounds + 8 reps

Result

10 + (8 Thrusters) | Not Rx'd

Result

10 + (8 Thrusters) | Not Rx'd

Notes

95lb

Notes

95lb

Community

Community


Stats

WOD Count

613th

Level

-

Avg Power Output

66.2 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Stats

WOD Count

613th

Level

-

Avg Power Output

66.2 (ft*lbs)/sec

Training Days

82 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

1,750 Reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,998 Reps (+63)

Milestone 2,000

Thruster

1,782 Reps (+63)

History (1)

History (1)

0 Comments

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